Curated Wellbeing Experiences
Sometimes the most powerful thing an organisation, a community group, or a gathering of people who care about each other can do is create space to pause, breathe, and reconnect.
I offer immersive wellbeing experiences in partnership with Flo₂Flow, bespoke to your group’s unique needs.
Who This Is For
Workplaces and organisations
For teams who have been running hard for a long time. These experiences offer a structured, grounded space for people to step back from the pace of daily demands — not a team-building exercise, but something with genuine depth that people carry with them after the day is done.
Not-for-profit and community organisations
For organisations doing meaningful work who want to bring a genuine wellbeing experience to the communities they serve. Reach out to start a conversation about what might work for your group and your context.
Private groups
For individuals wanting to host an experience for family, friends, or a small personal gathering in their own home or chosen venue. These sessions offer a shared, immersive experience in a warm and intentional setting — suitable for milestone occasions, reunions, or simply a group of people who want to do something meaningful together.
In partnership with Flo₂Flow
Integrated breathwork and regulation experiences
Flo₂Flow leads the breathwork using the breath as a simple but powerful tool to help people shift out of stress and into a state of genuine calm and presence.
My role is to bring my counselling and Māori healing background to the experience offering grounding practices, self-care tools, and education that helps participants understand what they are experiencing and what they can take away into everyday life. Every experience is shaped differently depending on what your group needs, and that conversation starts when you get in touch.
These sessions do not include bodywork.
What a session looks like
Every experience is developed through a direct conversation about your group and what you are hoping to create. That said, here is a general sense of what is available:
Half-day experience A focused, single-session experience suitable for teams, community groups, or private gatherings. Includes breathwork facilitation, grounding practice, and space for reflection.
Full-day experience A deeper immersion with more time for the work to settle. Suitable for organisations wanting something with lasting impact, or private groups marking a significant occasion.
Two-day immersion The most in-depth format designed for groups ready to commit to a genuine experience together. Format and content developed in full consultation.
All formats are available for workplaces, community organisations, and private groups. Pricing varies depending on group size, location, and format reach out to begin a conversation.
Ready to explore what this could look like for your group?
Every experience begins with a conversation. Get in touch to talk through what you have in mind, the size of your group, the setting, and what you are hoping people will take away. From there I can put together something that fits.
There is no obligation and no fixed format to commit to at this stage.
Enquire about a curated experience